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Combatting digital ageism: How we can help seniors adapt

We’ve all chuckled at the giant font our parents use on their phones (even if we use it too), or...

The surprising benefits of creativity for healthy aging

If you are an older adult, you already know about the standard elements of healthy aging. You...

Preventing falls: A guide for older adults and their caregivers

The first day of fall is September 22, 2021.

3 Ways to set up your caregiving relationship for success

The relationship between a caregiver and a senior can be one of the most important in that person’s...

How caregivers can help prevent hospital delirium

I recently learned about hospital delirium when my 92-year-old friend suffered it. Her condition...

5 Ways to reduce your cancer risk as a caregiver

Recognizing health risks for caregivers As a caregiver, you probably have a full-time job and a...

Celebrating the senior in your life on Wonderful Weirdos Day

More than ever, we need to let our inner weirdo out.

Coping with loss: How anticipatory grief affects caregiver well-being

The topic is loss. If you’re a caregiver you’re familiar with loss because you’re dealing with a...

Easy walks in the Bellevue area for seniors and their caregivers

We’ve still got some summer and some beautiful weather left, which means there’s still time to get...