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How exercise improves mental health: 3 Reasons for caregiver families to start moving

You already know that exercise builds cardiovascular endurance and stronger bones, improves...

Depression in older adults: How caregivers play a key role in treatment

Caregivers, you play an essential part in the health and welfare of your aging loved ones.

The right type of canine companion for seniors

For many of us, this could be the most time we’ve ever spent at home. With 17 million Americans...

3 Reasons You Should Include Knitting in Your Caregiving Plan Today!

I've been knitting for 12 years now. I started during a fashion design class when I was 17,...