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How exercise improves mental health: 3 Reasons for caregiver families to start moving

You already know that exercise builds cardiovascular endurance and stronger bones, improves...

Tips to avoid caregiver burnout

It’s rewarding, it’s challenging, and it can be full of never-ending tasks. Caregiving is wound up...

5 ways to keep up with dental health during COVID times

 

Coping with loneliness during the coronavirus outbreak

There’s a particular type of loneliness that’s unique to growing older. Younger generations may...

SeaCare's guide to grocery shopping safely

The neighborhood grocery store remains one of the last stands for open business during the...

The right type of canine companion for seniors

For many of us, this could be the most time we’ve ever spent at home. With 17 million Americans...