Your emotions are like a road map. Like the GPS in your car or a paper road atlas, emotions guide...
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How exercise improves mental health: 3 Reasons for caregiver families to start moving
by Katie Wright | May 18, 2021 | Coping with Senior Depression, senior health, mental health and seniors
You already know that exercise builds cardiovascular endurance and stronger bones, improves...
Tips to avoid caregiver burnout
by Megan Marolf | Nov 02, 2020 | homecare, senior health, Family caregiving
It’s rewarding, it’s challenging, and it can be full of never-ending tasks. Caregiving is wound up...
Coping with loneliness during the coronavirus outbreak
by Megan Marolf | Apr 29, 2020 | seniors coping with coronavirus, free online resources for seniors, senior health, seniors and loneliness
There’s a particular type of loneliness that’s unique to growing older. Younger generations may...
SeaCare's guide to grocery shopping safely
by Megan Marolf | Apr 22, 2020 | seniors coping with coronavirus, senior health, grocery shopping for seniors
The neighborhood grocery store remains one of the last stands for open business during the...
The right type of canine companion for seniors
by Megan Marolf | Apr 15, 2020 | Coping with Senior Depression, seniors coping with coronavirus, senior health, seniors and pets, pets and caregiving
For many of us, this could be the most time we’ve ever spent at home. With 17 million Americans...