2022 is right around the corner. Have you thought about your New Year’s resolutions?
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As I write, we’re nearing the winter solstice and the end of the year.
Caregiving is difficult.
The winter solstice happens soon.
This blog is about a topic that fascinates me – self-compassion. It’s a topic that very much...
November is not only Family Caregivers Month — it’s also Alzheimer’s Awareness Month.
We tend to think of lonely people as those who live by themselves and spend most of their time...
My senior and caregiver friends, I want to tell you some things about walking.
Effective cancer treatment has come a long way, but news of a loved one’s diagnosis is always an...