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Katie Wright

Recent Posts

Rethinking New Year’s resolutions for caregivers to enhance wellbeing

2022 is right around the corner. Have you thought about your New Year’s resolutions?

The legacy letter: How seniors can leave heirs a gift to cherish

Do you like to give advice? Or tell stories?

Leaving a legacy: A simple approach for older adults

As I write, we’re nearing the winter solstice and the end of the year.

Forgiveness: A caregiver’s hidden strength

Caregiving is difficult.

Read for your well-being: An early winter booklist for older adults

The winter solstice happens soon.

How practicing self-compassion improves caregiver health

This blog is about a topic that fascinates me – self-compassion. It’s a topic that very much...

Caregiving for Alzheimer’s is a family affair

For family caregivers of those already diagnosed with Alzheimer’s, awareness is front and center...

How loneliness leads to health problems for family caregivers

We tend to think of lonely people as those who live by themselves and spend most of their time...

How walking can save your life: A guide for senior and caregiver well-being

My senior and caregiver friends, I want to tell you some things about walking.

When you’re caregiving for a cancer patient

Effective cancer treatment has come a long way, but news of a loved one’s diagnosis is always an...