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Katie Wright

Recent Posts

Breast cancer awareness can be a lifesaver for seniors and caregivers

October is Breast Cancer Awareness Month. There’s a lot of pink around, like those ribbon loops you...

It’s more than your family tree: Making Family History Month meaningful for seniors

Family History Month has been a national October celebration for the last 20 years. It’s a great...

Hearing loss in older adults: Some surprising health risks and how to protect yourself

The surprising benefits of creativity for healthy aging

If you are an older adult, you already know about the standard elements of healthy aging. You...

Preventing falls: A guide for older adults and their caregivers

The first day of fall is September 22, 2021.

How caregivers can help prevent hospital delirium

I recently learned about hospital delirium when my 92-year-old friend suffered it. Her condition...

Coping with loss: How anticipatory grief affects caregiver well-being

The topic is loss. If you’re a caregiver you’re familiar with loss because you’re dealing with a...

What caregivers should know about empathy and their own mental health

If you’re a family caregiver you know that empathy is an important element of the support you...

How seniors can improve their health and happiness by reading

To my senior friends: reading is good for you. Books aren’t just entertaining; they’re also great...

6 Ways family caregivers can get the rest they need

Get some sleep. Take it easy. Put your feet up and relax.