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5 Ways journaling can help seniors and caregivers

November happens to be both Novel Writing Month and Life Writing Month, which means it’s time to...

Bringing back hygge: How seniors can embrace the darker months

The days are getting shorter and the rain has already gone into full swing.

Strengthen your caregiver bond by asking, does it really matter?

This one is a funny one, at least on the surface.

How seniors can improve their health and happiness by reading

To my senior friends: reading is good for you. Books aren’t just entertaining; they’re also great...

Clearing the cobwebs: How decluttering improves seniors’ lives

If you’re an older adult, have you thought about your belongings as part of your legacy?

Why you should care: Immigrant caregivers are essential to in-home care

The caregiver that you find for your loved one, or that they find for themselves is one of the most...

Flying solo: How seniors can confront fears of aging alone

Eyes wide open: How vision exams help seniors maintain independence

When was the last time you had your eyes checked? Our chaotic year of COVID led to 25% of Americans...

Osteoporosis: It’s never too late to prioritize bone health

It’s time to laugh: Why humor is good medicine for seniors

Please take a moment to look around your house or out your window and find someone or something...