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It’s more than your family tree: Making Family History Month meaningful for seniors

Family History Month has been a national October celebration for the last 20 years. It’s a great...

4 Straightforward ways for seniors to practice positive aging

Positivity isn't the same old game it used to be.  It's much more dynamic now days, as mental...

Therapy for seniors: Addressing the common issues of aging

If you’re part of the Silent Generation or a Boomer, then mental health probably wasn’t a part of...

Hearing loss in older adults: Some surprising health risks and how to protect yourself

Combatting digital ageism: How we can help seniors adapt

We’ve all chuckled at the giant font our parents use on their phones (even if we use it too), or...

The surprising benefits of creativity for healthy aging

If you are an older adult, you already know about the standard elements of healthy aging. You...

Preventing falls: A guide for older adults and their caregivers

The first day of fall is September 22, 2021.

3 Ways to set up your caregiving relationship for success

The relationship between a caregiver and a senior can be one of the most important in that person’s...

How caregivers can help prevent hospital delirium

I recently learned about hospital delirium when my 92-year-old friend suffered it. Her condition...

5 Ways to reduce your cancer risk as a caregiver

Recognizing health risks for caregivers  As a caregiver, you probably have a full-time job and a...