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The importance of getting screened for depression this fall

While some embrace the change of seasons and the excuse to withdraw inside, others may fear the...

Heart-healthy guidelines to practice on World Heart Day


Seniors need to talk about sex more, and not just to doctors


Talking about suicide with seniors

September is National Suicide Prevention Awareness month, and a chance to highlight the importance...

Preparing seniors for winter in the Pacific Northwest

If you're like me and most others who live near a rainy coast, you hang onto summer fearing for...

3 Reasons why home care benefits families during a crisis

In last week’s blog, I told a personal story about making a trip out to Iowa to visit my...

A trip to see my great-grandmother highlights the importance of home care

My grandparents and me long ago

Stay close to home, and other senior travel tips for the future

Just like others with a demanding job, caregivers need a break every once in a while. But with both...

What we've learned after 6 months of COVID-19

It’s been about six months since Washington state became the first state to have a confirmed...

The senior population is booming, and 3 other reasons why caregivers need better pay