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It’s more than your family tree: Making Family History Month meaningful for seniors

Family History Month has been a national October celebration for the last 20 years. It’s a great...

The surprising benefits of creativity for healthy aging

If you are an older adult, you already know about the standard elements of healthy aging. You...

Preventing falls: A guide for older adults and their caregivers

The first day of fall is September 22, 2021.

How caregivers can help prevent hospital delirium

I recently learned about hospital delirium when my 92-year-old friend suffered it. Her condition...

Coping with loss: How anticipatory grief affects caregiver well-being

The topic is loss. If you’re a caregiver you’re familiar with loss because you’re dealing with a...

What caregivers should know about empathy and their own mental health

If you’re a family caregiver you know that empathy is an important element of the support you...

6 Ways family caregivers can get the rest they need

Get some sleep. Take it easy. Put your feet up and relax.

7 Signs or events that tell you it’s time to hire a caregiver

The statistics might not be so surprising for family caregivers. 

What aging parents want their adult children to know

My partner and I are in our late 60’s and semi-retired. Between us, we have four adult children...

Spring brings promise of financial relief for family caregivers

Spring has officially arrived, a welcome renewal and a reason for optimism in itself!