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Caregiving for Alzheimer’s is a family affair

November is not only Family Caregivers Month — it’s also Alzheimer’s Awareness Month.

How loneliness leads to health problems for family caregivers

We tend to think of lonely people as those who live by themselves and spend most of their time...

How walking can save your life: A guide for senior and caregiver well-being

My senior and caregiver friends, I want to tell you some things about walking.

When you’re caregiving for a cancer patient

Effective cancer treatment has come a long way, but news of a loved one’s diagnosis is always an...

Breast cancer awareness can be a lifesaver for seniors and caregivers

October is Breast Cancer Awareness Month. There’s a lot of pink around, like those ribbon loops you...

Strengthen your caregiver bond by asking, does it really matter?

This one is a funny one, at least on the surface.

It’s more than your family tree: Making Family History Month meaningful for seniors

Family History Month has been a national October celebration for the last 20 years. It’s a great...

The surprising benefits of creativity for healthy aging

If you are an older adult, you already know about the standard elements of healthy aging. You...

Preventing falls: A guide for older adults and their caregivers

The first day of fall is September 22, 2021.

How caregivers can help prevent hospital delirium

I recently learned about hospital delirium when my 92-year-old friend suffered it. Her condition...