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It’s more than your family tree: Making Family History Month meaningful for seniors

Family History Month has been a national October celebration for the last 20 years. It’s a great...

Hearing loss in older adults: Some surprising health risks and how to protect yourself

The surprising benefits of creativity for healthy aging

If you are an older adult, you already know about the standard elements of healthy aging. You...

Celebrating the senior in your life on Wonderful Weirdos Day

More than ever, we need to let our inner weirdo out.

Easy walks in the Bellevue area for seniors and their caregivers

We’ve still got some summer and some beautiful weather left, which means there’s still time to get...

How seniors and caregivers can enjoy art this month

It’s American Artist Appreciation Month, which gives us all an excuse to be a little more hedonist...

Ideas for getting caregivers and seniors outside this National Park Month

We are blessed in Washington state to have not only ample outdoor space to roam around, but 3...

3 Ways to show your heart some love for American Heart Month

Nonfiction reading to get you through another shutdown

We could focus on the grim predictions for winter 2021 with coronavirus cases rising across the...

Indoor activities for seniors and caregivers this fall

There won't be any more movie theaters, bingo nights or crafting circles to distract us from the...