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4 Straightforward ways for seniors to practice positive aging

Positivity isn't the same old game it used to be.  It's much more dynamic now days, as mental...

Therapy for seniors: Addressing the common issues of aging

If you’re part of the Silent Generation or a Boomer, then mental health probably wasn’t a part of...

3 Ways to set up your caregiving relationship for success

The relationship between a caregiver and a senior can be one of the most important in that person’s...

5 Ways to reduce your cancer risk as a caregiver

Recognizing health risks for caregivers  As a caregiver, you probably have a full-time job and a...

Intro to CBD: A few ways CBD oil can benefit seniors

What is CBD?  CBD stands for cannabis oil, which is a compound found in the cannabis or marijuana...

The best ways for seniors to protect themselves against the Delta variant

As a group, the senior population in King County has done the right thing to safely manage their...

How seniors can stay safe in the summer heat

Summertime and the livin’ is easy, according to the jazz-inspired lullaby of Porgy and Bess.

Advance directive: What is it and why do you need one?

Talking about death is rarely a pleasant conversation, especially when we’re young and in good...

4 Easy ways for family caregivers to relax this summer

 

4 Ways caregivers can help older adults manage worry

Your emotions are like a road map. Like the GPS in your car or a paper road atlas, emotions guide...