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What caregivers should know about empathy and their own mental health

If you’re a family caregiver you know that empathy is an important element of the support you...

How we can better support our caregivers on Women’s Equality Day

Women’s Equality Day commemorates the 19th amendment to the U.S. Constitution, which gave women the...

How seniors can improve their health and happiness by reading

To my senior friends: reading is good for you. Books aren’t just entertaining; they’re also great...

6 Ways family caregivers can get the rest they need

Get some sleep. Take it easy. Put your feet up and relax.